Calm Workshop – How to Look After Your Wellbeing
This workshop will help you identify ways in which to look after and maintain your own personal wellbeing.
There are no entry requirements
How to apply
For information on how to apply, please call 01482 615 349 / 616 580 or email: email@example.com
During this workshop, you will have the opportunity to look at how stress affects your wellbeing. You will look at ways to improve and help you cope better with challenges, problems, and setbacks from everyday life.
This is a RARPA based course, assessment is carried out though building of a portfolio and taking part within tasks matched to the individual’s personal targets.
RARPA stands for Recognising and Recording Progress and Achievement which is the process of assessment for non-accredited learning. It is a means of validating the outcomes of programmes which do not result in qualifications. RARPA is a five-stage process which measures and records learners’ progress, achievements and attendance.
Where can it lead?
You could progress on to courses such as:
- Mental Health Awareness
As a Hull Training and Adult Education learner you have access to our Careers Advice Service. Our advisers are on hand to guide you through options and support you to achieve your full potential. Ask your tutor to refer you, if required.