Covid Anxieties (online)

Covid Anxieties (online)

Venue:
Duration: 2 hours
Start Date: Tuesday 2 March 2021
Day and time: Tuesday, 9.30-11.30am
Course fees: FREE
Enrolment information: For information on how to apply, please call The Endeavour Centre on 01482 615 349

Course Aims

In this two-hour online workshop you will look at ways that you can utilise simple life tools to help you to take care of your mental health and wellbeing during times of uncertainty.

Entry Requirements

You will need basic IT skills, and access to a computer/tablet or telephone allowing you to use Google Classroom, and the free Microsoft Teams App.

Enrolment information

For information on how to apply, please call The Endeavour Centre on 01482 615 349

Course Content

The impact that the COVID-19 outbreak has on our lives may cause us to feel anxious, stressed, worried, sad, bored, lonely or frustrated. This session aims to highlight these impacts and highlight when we feel the triggers helping us to identify and control our thoughts. The benefit of this workshop is to be able to identify simple, practical things that you can do to help you to think clearly, allowing you to be better prepared and making sure we can look after ourselves and those we care about, managing our fears by being able to identify them.

You will be supported though Google Classroom-based practical teaching as well as being able to use Google Classroom to access your coursework at any time.

Assessment Method

This course is assessed through RARPA and is non-accredited.

RARPA stands for Recognising and Recording Progress and Achievement which is the process of assessment for non-accredited learning. It is a means of validating the outcomes of programmes which do not result in qualifications. RARPA is a five stage process which measures and records learners’ progress, achievements and attendance.

You will receive guidance and support identifying and setting targets along your learning journey and can expect on-going tutor support and feedback to help you to achieve your aims.

Where can it lead?

Once you have built up your confidence and skills the world of progression opens up to you. You can progress on to further courses in mental health, or stretch your craft skills by enrolling on to our Art and Wellbeing courses. Direct progression routes to future courses are available to you through current workshops and new courses.

Learning new skills can enhance your C.V. as these give you interesting talking points, showing diverse activities and an interest in your progression.

As a Hull Training and Adult Education learner you have access to our Careers Advice Service. Our advisers are on hand to guide you through options and support you to achieve your full potential.  Ask your tutor to refer you, if required.