Mindful Crafting – Making Time for Inner Wellbeing (online)

Mindful Crafting – Making Time for Inner Wellbeing (online)

Venue:
Duration: 3 weeks
Start Date: Monday 25 January 2021
Day and time: Monday, 1-3pm
Course fees: FREE
Enrolment information: For information on how to apply, please call The Endeavour Centre on 01482 615 349

Course Aims

This online course is a brilliant opportunity to introduce yourself to the benefits of creating mindful moments for overall wellbeing. Over the duration of the course we will use a unique Digital Wellbeing Journal to promote and develop mindful skills. This journal will include learner-centred creative projects, to be personalised using craft items that you have in the home and will develop week by week.

Entry Requirements

All abilities welcome

How to apply

For information on how to apply, please call The Endeavour Centre on 01482 615 349

Course Content

We will develop mindful doodling skills, transferring our line drawings onto found rocks, producing creative expression while learning new skills.  We will look at environmental awareness through photography and practice the mindful release of expressing what we feel in the moment in our journal.

This course offers interactive teaching and learning through an easy to access virtual classroom.

Mindful crafting is a self-awareness journey, helping you build self-confidence, a positive outlook and relaxation skills.

This course is a wonderful building block for the future, especially beneficial to people who are wishing to add a new dimension to their lives. It can open you up to lifestyle opportunities and is a brilliant opportunity to introduce yourself to the benefits of creating mindful moments for overall wellbeing. Enrichment courses such as this add an interesting talking point to your CV as well as evidencing Professional Development.

Assessment Method

Accredited/RARPA statement

RARPA stands for Recognising and Recording Progress and Achievement which is the process of assessment for non-accredited learning.  It is a means of validating the outcomes of programmes which do not result in qualifications. RARPA is a five stage process which measures and records learners’ progress, achievements and attendance.

You will receive guidance and support identifying and setting individual targets, feedback along your creative journey and support to achieve your aims.

Where can it lead?

Once you have built up your confidence and skills the world of progression opens up to you. You can progress on to further classes and stretch your skills by enrolling on to other courses which interest you, learning new skills and gaining great highlights to add to your CV. New courses and skills give you interesting talking points and can show diverse interests and skills which all help when in an interview.

Progression routes to Gateway qualifications are open to you once you have completed this course.

As a Hull Training and Adult Education learner you have access to our Careers Advice Service. Our advisers are on hand to guide you through options and support you to achieve your full potential.  Ask your tutor to refer you, if required.