Tackle Covid Anxieties (online)

Tackle Covid Anxieties (online)

Venue:
Duration: 2 hours
Start Date: Monday 30 November 2020
Day and time: Monday, 9.30-11.30am
Course fees: FREE
Enrolment information: For information on how to apply, please call The Endeavour Centre on 01482 615 349

Course Aims

In this two hour online workshop you will look at ways that you can utilise simple life tools to help take care of our mental health and wellbeing during times of uncertainty.

Entry Requirements

You will need basic IT skills, and access to a computer/tablet or telephone allowing you to use google classroom, and the free Microsoft Teams App.

How to apply

For information on how to apply, please call The Endeavour Centre on 01482 615 349

Course Content

The impact that the COVID-19 outbreak has on our lives may cause us to feel anxious, stressed, worried, sad, bored, lonely or frustrated. This course aims to highlight these impacts and highlight when we feel the triggers helping one to identify and control our thoughts. The impact of this workshop is to be able to identify simple, practical things that you can do, to help one think clearly. Allowing us to be better prepared, making sure we can look after ourselves and those we care about, managing our fears by being able to identify them.

You will be supported though google classroom based practical teaching as well as google classroom access allowing you to access your coursework at any time.

Assessment Method

This course is assessed through RARPA and non-accredited. You will receive guidance and support identifying and setting targets along your learning journey and can expect ongoing tutor support and feedback to help you to achieve your aims.

Where can it lead?

Once you have built up your confidence and skills the world of progression opens up to you. You can progress onto further courses in mental health, or stretch your craft skills by enrolling onto our Art and Wellbeing courses. Direct progression routes to future courses are available to you through current workshops and new courses beginning after Christmas.

Learning new skills and gaining great highlights to add to your C.V., as the skills give you interesting talking points showing diverse interests and an interest in progression.