Wellbeing

Award in Dyslexia Awareness – Level 2
This 10-week Dyslexia Awareness course offers you knowledge around Dyslexia. You will be provided with lots of information that will...

Venue: Preston Road Adult Education Centre

Duration: 10 weeks

Start Date: To be confirmed

View Course
Award in Mental Health Awareness – Level 1
With 1 in 5 of us suffering in silence, it is important that we are equipped with knowledge and strategies...

Venue: Preston Road Adult Education Centre

Duration: 12 weeks

Start Date: To be confirmed

View Course
Award in Stress Awareness – Level 1
If you are looking to gain a core understanding of stress and the effects it can have and how to...

Venue: Preston Road Adult Education Centre

Duration: 12 weeks

Start Date: To be confirmed

View Course
Calm Workshop – How to Look After Your Wellbeing
This workshop will help you identify ways in which to look after and maintain your own personal wellbeing.

Venue: The Avenues Adult Education Centre

Duration: 2.5 hours

Start Date: Tuesday 5 OR Monday 11 December 2023

View Course
Introducing Counselling Skills – Level 1
If you are keen to develop your knowledge and understanding of counselling/helping skills, then our Introduction to Counselling Skills course...

Venue: Preston Road Adult Education Centre

Duration: 12 weeks

Start Date: To be confirmed

View Course
Understanding Mental Health
This six-week course aims to improve your own understanding, knowledge and skills in how to identify and support positive mental...

Venue: The Avenues Adult Education Centre

Duration: 6 weeks

Start Date: To be confirmed

View Course