Wellbeing

Award in Dyslexia Awareness – Level 2
This 10-week Dyslexia Awareness course offers you knowledge around Dyslexia. You will be provided with lots of information that will...

Venue: Preston Road Adult Education Centre

Duration: 10 weeks

Start Date: To be confirmed

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Counselling Skills – Level 1
If you are keen to develop your knowledge and understanding of counselling/helping skills, then our Introduction to Counselling Skills course...

Venue: Preston Road Adult Education Centre

Duration: 12 weeks

Start Date: Wednesday 22 February OR Thursday 23 February 2023

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Mixed Ability Yoga
This course is designed for those with yoga experience and would like to gain an understanding of yoga to develop...

Venue: The Avenues Adult Education Centre

Duration: 10 weeks

Start Date: To be confirmed

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NCFE CACHE Level 1 Award in Mental Health Awareness
With 1 in 5 of us suffering in silence, it is important that we are equipped with knowledge and strategies...

Venue: Preston Road Adult Education Centre

Duration: 12 weeks

Start Date: Wednesday 22 February 2023

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NCFE CACHE Level 1 Award in Stress Awareness
If you are looking to gain a core understanding of stress and the effects it can have and how to...

Venue: Preston Road Adult Education Centre

Duration: 12 weeks

Start Date: Wednesday 22 February 2023

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Understanding Mental Health
This five-week course aims to improve your own understanding, knowledge and skills in how to identify and support positive mental...

Venue: The Avenues Adult Education Centre Preston Road Adult Education Centre

Duration: 5 weeks

Start Date: Induction: The Avenues - Wednesday 22 February OR Preston Road - Thursday 2 March 2023

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Yoga for Beginners
This course is designed for beginners and those with no yoga experience and would like to gain an understanding of...

Venue: The Avenues Adult Education Centre

Duration: 5 weeks

Start Date: Tuesday 28 February 2023

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