Wellbeing

Course List

  • Art for Wellbeing (online)

    Take a moment out of your busy life to discover new art techniques and develop your own personal creative style...
    Venue: Online Course
    Duration: 3 weeks
    Start Date: To be confirmed
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  • Confidence Boost Workshop (online)

    In this two-hour online workshop you will look at: What is self-esteem? and How is it linked to your self-confidence?
    Venue: Online Course
    Duration: 2 hours
    Start Date: Wednesday 12 May 2021
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  • Counselling Skills – Level 1 (classroom-based)

    The classroom-based Counselling Skills course will allow learners to develop interpersonal skills and introductory counselling skills which can be used...
    Venue: Endeavour Learning and Skills Centre
    Duration: 12 weeks
    Start Date: Tuesday 4 May 2021
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  • Dyslexia Awareness – Level 2

    This classroom-based Dyslexia Awareness course offers learners knowledge around Dyslexia.  You will be provided with lots of information that will...
    Venue: Online Course
    Duration: 6 weeks
    Start Date: To be confirmed
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  • Family Learning Understanding Mental Health (online)

    As part of Hull Training and Adult Education’s COVID recovery plan, our Family Learning courses are free of charge.  We...
    Venue: Online Course
    Duration: 6 weeks
    Start Date: To be confirmed
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  • Learning about Positive Thinking Workshop (online)

    In this two hour online workshop you will gain a fundamental understanding of the principles of positive thinking and how...
    Venue: Online Course
    Duration: 2 hours
    Start Date: Wednesday 12 May 2021
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  • Mental Health Awareness – Level 1 NCFE (blended)

    This qualification aims to: • Raise awareness of the issues surrounding mental health difficulties • Dispel some of the myths...
    Venue: Preston Road Adult Education Centre
    Duration: 8 weeks
    Start Date: To be confirmed
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  • Mindful Breathing Workshop (online)

    During this online workshop you will look at the theory behind mindful breathing. By the end of the workshop you...
    Venue: Online Course
    Duration: 2 hours
    Start Date: Wednesday 12 May 2021
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  • Mindful Crafting – Making Time for Inner Wellbeing (online)

    This online course is a brilliant opportunity to introduce yourself to the benefits of creating mindful moments for overall wellbeing....
    Venue: Online Course
    Duration: 5 weeks
    Start Date: To be confirmed
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  • Mindfulness Introduction (Distance Learning)

    Mental Health Awareness week is taking place between 10-14 May and in support of this we are offering a free...
    Venue: Online Course
    Start Date: Available Monday 10 May to Friday 14 May 2021
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  • Spring in Your Step (online)

    This online course can open up your positive thinking and aims to boost overall wellbeing. On this course you will...
    Venue: Online Course
    Duration: 5 weeks
    Start Date: Wednesday 9 June 2021
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  • Understanding Mental Health (online)

    This online course is designed to help you to return to education and training.  
    Venue: Online Course
    Duration: 8 weeks
    Start Date: To be confirmed
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  • Wellbeing – Sewing for Absolute Beginners (classroom-based)

    This course will develop your knowledge and understanding of basic sewing techniques, progress hand sewing skills, introduce you to the...
    Venue: Endeavour Learning and Skills Centre
    Duration: 10 weeks
    Start Date: To be confirmed
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  • Wellbeing Create a Sewn Memory Item for Beginners (classroom-based)

    This course will develop knowledge and understanding of sewing techniques and processes; how to use sewing equipment and machinery, fabrics...
    Venue: Endeavour Learning and Skills Centre
    Duration: 10 weeks
    Start Date: To be confirmed
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