Wellbeing

Course List

  • Award in Dyslexia Awareness – Level 2

    This 10-week Dyslexia Awareness course offers you knowledge around Dyslexia.  You will be provided with lots of information that will...
    Venue: Preston Road Adult Education Centre
    Duration: 10 weeks
    Start Date: To be confirmed
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  • Award in Mental Health Awareness – Level 1

    With 1 in 5 of us suffering in silence, it is important that we are equipped with knowledge and strategies...
    Venue: Preston Road Adult Education Centre
    Duration: 12 weeks
    Start Date: To be confirmed
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  • Award in Stress Awareness – Level 1

    If you are looking to gain a core understanding of stress and the effects it can have and how to...
    Venue: Preston Road Adult Education Centre
    Duration: 12 weeks
    Start Date: To be confirmed
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  • Calm Workshop – How to Look After Your Wellbeing

    This workshop will help you identify ways in which to look after and maintain your own personal wellbeing.
    Venue: The Avenues Adult Education Centre
    Duration: 2.5 hours
    Start Date: Tuesday 5 OR Monday 11 December 2023
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  • Introducing Counselling Skills – Level 1

    If you are keen to develop your knowledge and understanding of counselling/helping skills, then our Introduction to Counselling Skills course...
    Venue: Preston Road Adult Education Centre
    Duration: 12 weeks
    Start Date: To be confirmed
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  • Understanding Mental Health

    This six-week course aims to improve your own understanding, knowledge and skills in how to identify and support positive mental...
    Venue: The Avenues Adult Education Centre
    Duration: 6 weeks
    Start Date: To be confirmed
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